Formerly Body Barre Studio
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About our Studio
At STUDIO 3, we believe in working your body + loving your body from head to toe. STUDIO 3 offers classes in our signature Barre class, Mat Pilates, Yoga, and Gentle Barre. We also offer private + duet sessions in Pilates Equipment.
Group classes and private sessions are all taught by our incredible instructors, we guarantee our classes will make you smile and sweat! Studio 3 offers both in-person classes and a virtual on demand studio option or add-on.
Click on the Schedule + Book tab above to view our in-person class schedule and sign up for your first class! Click on our Virtual Studio above to lean more about our on demand offerings.
What is Barre?
Barre is much more than a great workout. Our Barre Method combines the methodologies of ballet, Pilates, and yoga into one ultra-effective lengthening and defining workout. Studio 3's Barre method is derived from the graceful yet challenging regimen of classical ballet and is designed to work every part of your body through a combination of precise and dynamic movements that target and strengthen each muscle group. As a result, strength, flexibility,muscle tone, posture and balance are improved dramatically. This challenging but low impact workout is appropriate for all fitness levels, features great music, and is always taught by one of Studio 3's Barre method instructors.
We are a community of strong, positive and hard-working individuals looking to motivate, inspire, and support our community. Experience for yourself how your body and mind can be transformed through our programming. We believe that taking the time to work your body + love your body each day empowers you to go out and take on whatever the day may bring. Join us now and see how we can transform your body and brighten your day!